Jessica Gallant

In many families, certain roles quietly take shape as children grow up. These roles aren’t assigned on purpose, but they usually follow a pattern tied to what is called birth order. In this order, the oldest child is expected to be responsible and set an example; the middle children learn to adapt and stay in the background, while the youngest child is mostly seen as the fun one, or the eternal baby of the family. These roles seem like harmless titles, but over time, studies have shown that they do influence what children think about themselves. They then shape confidence, personality, and even the kind of goals people set in life. Some people feel comfortable in the role tied to their birth order, although many others feel like they’re stuck and that it doesn’t match who they really are. Letting go of these family labels is not something that is easy, but it is possible. The first step is to understand how birth order shapes our identity in the first place. How Birth Order Affects Parenting Parents don’t always mean to treat their children differently, but birth order mentalities seem to change parenting style sometimes. That’s because when the first child is born, parents are still new to everything, so they’re usually more cautious. They follow ‘the rules and recommendations’ of ‘good’ parenting. They read parenting books, ask for advice, and pay closer attention to milestones. The first child grows up in this stricter environment, which begins to set the tone for them to identify with being more responsible. When a second or third child is born, things are usually a bit different. Parents already have some experience now, so they become more relaxed. Now with two kids, they are juggling more, and a tight order gives way to [...]

We often receive messages about forgiveness that create an impossible framework for healing. They are messages that tell us to forgive quickly and restore relationships immediately. But we all know that it takes time to rebuild trust. This can leave some of us who have experienced betrayal in a position where moving forward feels like betraying our own need for safety. Estrangement recovery is not simply a decision whether to protect ourselves or open our hearts again. This is a choice to navigate both realities at the same time. The process of healing from estrangement is different for each person. Some of us face betrayal from family members who were supposed to be safe, and others experience it from friends who knew their deepest struggles. Regardless of the root cause of our wound, the path toward healing requires the same willingness to sit with the tension of wanting restoration and knowing that it may never come. He heals the brokenhearted and binds up their wounds. – Psalm 147:3, NASB When Betrayal Creates a Distance That Cannot Be Crossed An unintentional space opens after betrayal. It forms on its own as a response to broken trust. We are withdrawing from those we once felt close to. This distance feels both necessary and devastating. Most of the time, we get the cultural message that suggests forgiveness should eliminate this space immediately. Healing does not work that way. We cannot pretend that it does when in reality this creates more damage. We are told to guard our hearts against sin, but we should also guard our hearts from the damage that comes through broken relationships. When we have been betrayed, we often need time to heal before feeling safe in a relationship again. This isn’t about a grudge or a refusal to forgive. [...]