Grief and loss are unavoidable. The Bible states that we will face troubles in this fallen world. We may feel this void more so because God originally created man to live with Him forever. Once the Fall occurred, man experienced physical and spiritual death apart from Christ.

Although we know we will see a loved one again in eternity, the grief can be mind-numbing and painful. Sometimes, the grief is not due to the physical death of a loved one but a separation, estrangement, or the loss of a business, relationship, or dream. We can get stuck in the grieving process to the point that it interferes with our daily lives, activities, relationships, and work.

The good news is that we can manage our grief in positive ways and move forward into the future.

Get connected with a Christian Counselor
Please contact our reception team at
(469) 943-2459

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Why Is It So Hard to Overcome Grief?

The Bible states that there is “a time to weep and a time to laugh, a time to mourn and a time to dance.” (Ecclesiastes 3:4, NIV) Often after a loss we move through the five stages of grief.

  • Denial (Shock)
  • Anger
  • Bargaining
  • Depression
  • Acceptance

Each stage can move us closer toward closure and healing. You will still experience pain at times, but hopefully, those memories, though bittersweet, no longer keep you from living your life and engaging in meaningful relationships.

Some people find themselves cycling through the stages of grief. For example, they may swing between anger and depression for months or even years. Complex grief in this way may require the guidance of a Christian grief counselor to get back on track.

You may need grief counseling if you have experienced any of the following:

  • Death of a loved one
  • Trauma (past or recent)
  • Estrangement
  • Separation or divorce
  • Betrayal
  • Failed business or opportunity
  • Loss of a dream
  • Loss of a home due to eviction, natural disaster, or circumstances

Feeling sad, depressed, and lost after the death of a loved one is normal. Christian grief counseling helps you to navigate the loss while maintaining the good memories of your loved one. Likewise, unmet expectations and a loss of a hope or dream can also be used as a tool for the future. Christian counselors at Allen Christian Counseling in Allen, Texas can work with you process these experiences for your own health and wellness.

Depending on the nature of your grief, your counselor in Allen, Texas may use any of the following proven strategies:

  • Talk therapy
  • Group therapy
  • Family therapy
  • Cognitive Behavioral Therapy (CBT)

Your counselor may recommend strategies from complicated grief therapy. The goal is to assist you in reframing negative and unhelpful thoughts with positive and productive thoughts that will ultimately change your emotions and behaviors.

You need a confidential and safe place to share your innermost hurts and losses. At Allen Christian Counseling, we pair you with a Christian counselor in Allen, Texas, who will assess where you are in the grieving process. They will assist you in identifying what is holding you back from closure and full acceptance. Your Christian counselor will help you move past the grief, set goals, and take action to move forward.

The Lord is close to the brokenhearted and saves those who are crushed in spirit. – Psalm 34:18, NIV

You will use evidence-based methods in psychology combined with faith-based principles to strengthen your relationship with Jesus Christ as your Rock. Together, you will turn grief into a healing balm.

We also offer you the choice between in-person visits to our Allen, Texas center or meeting with your counselor online. In-person sessions provide a safe place to share without distractions. Virtual sessions can be held in the privacy of your home for a more relaxed atmosphere and flexible scheduling.

Counseling is a proven method for overcoming grief during a difficult season of a person’s life. We will experience loss, failure, disappointment, and hurt in this world. But we can learn the techniques to get through those things.

He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away. – Revelation 21:4, NIV

Get Help for the Grieving Process through Allen Christian Counseling

If grief has a vise on you, contact our center today in Allen, Texas, to schedule an appointment with a Christian grief counselor. Your counselor will meet with you, either in person or virtually for an assessment, to see how Allen Christian Counseling can serve you.

You are not alone in your hurt and grief. Give us a call or complete the contact form today to get started.

Get connected with a Christian Counselor
Please contact our reception team at
(469) 943-2459

Schedule an appointment